Lucas, a young freelancer living in Berlin, Germany, is suffering from mental instability due to financial uncertainty and professional stress.
Problem:
Lucas, a young freelancer living in Berlin, Germany, is suffering from mental instability due to financial uncertainty and professional stress.
From the darkness of instability to the light of stability—A young freelancer's search for peace of mind
Lucas' story:
Lucas is a 28-year-old freelance graphic designer based in Berlin. He left his corporate job a few years ago to pursue his passion for freelancing. At first, everything seemed great—time on his own, freedom to work, new clients! But after a few years, he had to face the harsh reality.
Competition in the market has increased, client needs are changing rapidly, and it has become difficult to ensure income at the end of the month. Good income one month, not much work the next! This uncertainty has increased his mental stress. Now he often cannot sleep at night, worries about the future, and sometimes thinks - how long will this go on?
Now Lucas is wondering if he should really continue freelancing? Or should he go back to working life? But again, the thought of being tied down by the pressures of the office is making him uneasy.
Askly Help's compassionate advice:
Dear Lucas,
Your situation is similar to many who choose to work independently. First, let me tell you, you are not alone! The uncertainty of freelancing, financial stress, and anxiety about your professional future are natural. But there are ways to get out of it if you want to.
1. Create a backup plan to overcome financial uncertainty
The biggest challenge of freelancing is the uncertainty of monthly income. That's why it's important to create an "Emergency Fund" . If you can set aside at least 3-6 months of expenses, you can stay comfortable during difficult times. In addition, try to find a part-time stable income or retainer client, so that a certain amount of money comes in every month.
2. Diversify clients and work types
If you feel like your income is decreasing or competition is increasing while doing the same type of work, then learn something new. Master new trending skills like UI/UX, 3D design, motion graphics . Also, instead of relying solely on freelance marketplaces, find clients through local businesses, startups, agencies, and networking events.
3. Be good at time and stress management
- Work for a set amount of time every day to maintain work-life balance.
- Exercise or walk outside for at least 30 minutes every day.
- Develop a habit of completing work before deadlines to reduce stress.
- Follow meditation or relaxation techniques during your free time .
4. Join counseling or support groups to stay mentally strong.
It's normal to feel anxious about your situation sometimes. But long-term stress and depression can sap your creativity. If necessary, seek help from a mentor, life coach, or counselor. There are also many online support groups where freelancers share their experiences, which can boost your morale.
5. Job vs. Freelancing—What to Do?
Freelancing doesn't mean you can't work. Many people develop "hybrid careers" —that is, they work part-time or contract jobs while freelancing. This has the benefits of both.
Last words:
Lucas, your concerns are indeed valid, but your potential is also much greater! If you move forward in a planned manner, the financial and emotional stress will be greatly reduced. Learn something new, present your work on the right platforms, and keep yourself mentally strong. Be patient, and remember—you are not alone! 🌿💙
Best wishes,
Askly Help