Problem: Is my life just work?
Problem: Is my life just work?
Name: Ethan Maxwell
Occupation: Marketing Manager
Country: Canada
City: Toronto
I'm Ethan, 32 years old, living in Toronto and working as a marketing manager for a corporate company. From the outside, my life may seem successful—good job, good income, my own flat, status, everything. Yet, I feel like something is missing in my life.
I work from morning to night every day. Emails, meetings, presentations, targets—these are my life. I have worked hard for so many years to succeed in my career, but now it seems like I live only for work.
I don't get to see my friends properly, I'm away from my family, and I don't even get time for myself. Sometimes I feel like I've lost myself in this rush. How can I make life meaningful again?
Solution: A story about finding work-life balance
By Askly Help
Dear Ethan,
I understand your feelings. In this modern busy world, almost all of us are running in a race, the end of which we may not know ourselves. In our rush to succeed, we sometimes forget what success really means!
When you question your life, you are on the path to change. This feeling will help you reorganize your life. Let's look at some practical ways to find balance in your life.
1. There is a "life" outside of work—are you giving it space?
You say your life is all about work. But the truth is—we don't live for work, we work to make life meaningful. Do you find time to do anything else outside of work?
- Start a new hobby: maybe music, painting, cooking, photography—something that brings you some joy.
- Meet up with friends: Set aside time for them at least one day a week.
- Try learning something new: maybe learning a language, trying a new sport.
Life is not just "work", but there are many things within life that can fulfill you.
2. Learn to say "no"—not all responsibility is yours.
Sometimes we get so overwhelmed with work that we can't say "no." Are you always taking on extra responsibilities? If so, think about how this extra pressure is affecting your life.
- Try to understand which of your daily tasks are truly essential, and which are just being done "for show."
- Stop taking on all the responsibilities alone—use teamwork.
- Value your time and reduce extra work if necessary.
3. Where is your life headed? Find your purpose.
Success is not just about having a big position or earning a lot of money. True success is doing something that makes you happy from the inside.
- Does what you are doing give you true joy?
- Have you ever had a dream that you forgot about because you were busy?
- Are you finding your work aligned with your values?
Try to find the answers to these questions, because when you find your purpose, your work and life will become meaningful.
4. Digital Detox—Draw boundaries between work and personal time
Our work these days is not limited to the office. Email, WhatsApp, LinkedIn—these have kept us connected to our work lives 24/7. Do you always check your email even when you're out of the office? Do you think about work even on your days off?
Then try a little "digital detox":
- Stop checking your work email after a certain time at night.
- Keep at least one day for yourself on the weekend—not for work, but just to enjoy your life.
- Keep a clear distinction between work time and personal time.
5. Balance your time—create a new routine
What is your daily routine like? Just work? Then you need to change that.
- Set aside 30 minutes every day just for yourself.
- Do something outside of work at least once a week. It could be a trip, spending time with a friend, or just doing something for yourself.
- Enjoy life at a slower pace.
6. Have new experiences—go on a trip.
When we are stuck in the same routine, we feel trapped. But sometimes, being in a completely new environment changes our perspective on life. If possible, get away for a few days—to a completely new place.
Travel reminds us that life is much bigger, and that there is a bigger world outside of work.
Last words: Work, but also love your life.
Dear Ethan, you've worked hard, and that's admirable. But remember, success at work is only valuable when it's accompanied by a good life. If work makes you tired, frustrated, or lonely—then it's not true success.
So now is the time to do something for yourself. Love yourself, enjoy the little joys of life, and do something every day that becomes not just "work," but your "life."
You can make this change, step by step, little by little. Just start today.
Good luck!
— Askly Help