John (USA)

 John (USA)

I'm feeling extremely stressed at work due to tight deadlines and high expectations. I often feel overwhelmed and don't know how to manage my time properly. What should I do?

Askly Help: 

Stress at work is common, but there are ways to manage it effectively. First, try to prioritize your tasks by making a to-do list and setting realistic deadlines. Break larger tasks into smaller, manageable steps. Also, don’t hesitate to communicate with your manager if the workload is too much. Practicing mindfulness, taking short breaks, and ensuring proper sleep can also help reduce stress. Would you like some specific time management techniques?