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Name: John Profession: Teacher Country: United States

 Problem Shared by First Person:

Name: John
Profession: Teacher
Country: United States

"I’m feeling burnt out. The pressure at work and balancing my personal life is becoming too much. I don't know how to keep going."



Response from Askly Help:

Dear John,

I’m so sorry you’re going through this. It's okay to feel exhausted.

  1. Acknowledge your limits – You don’t have to do it all at once. It’s okay to take a step back.
  2. Lean on others – Don’t hesitate to ask for help, whether at work or home.
  3. Breathe and recharge – Small breaks, even a few minutes, can make a world of difference.

Take care of yourself, John. You deserve peace and rest.

Warmly,
Askly Help

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