Name: Maria Profession: Nurse Country: Brazil
Problem Shared by First Person:
Name: Maria
Profession: Nurse
Country: Brazil
"Lately, I feel overwhelmed by the pressure at work. I can’t seem to catch a break, and it’s affecting my health and relationships. What should I do?"
Response from Askly Help:
Dear Maria,
I hear you. Caring for others can be so draining, especially when there’s little time to care for yourself.
- Set small boundaries – Start with manageable goals and know it’s okay to say “no” when you need rest.
- Seek support – Reach out to colleagues or loved ones. You’re not alone in this.
- Prioritize self-care – It’s not selfish to take time for yourself; it’s necessary for your health and well-being.
You matter, Maria. Remember to take a moment for you, too.
Warmly,
Askly Help